Happy 420! Class
All are invited to join the Happy 420! Class happening on Friday, July 3, 2015. This class is from 4:20 to 5:20 in the afternoon and will be held at the Funke Yoga, 7375 E Stetson Drive, Scottsdale, Arizona.
Guests will get to think and do some relaxing stretches with a short Yoga Nidra session prior to shavasana.
Yoga Nidra is considered to be among the most effective and least explored techniques for unleashing the power of your deep unconscious. Sleep is the literal translation of Nidra. Nevertheless, Yoga Nidra is a dynamic state and not the unconscious sleep of nighttime.
More details are posted at http://www.amrityoga.org/.